HIP HOP: Hip Hop is the free-est of all dance forms where the rules are made to be broken. Unwind from a hard day with this lively dance style sure to get your heart pumping and your body jumping.

BREAK DANCING:Break Dancing is the most well-known of all the Hip Hop dance styles. Get energized and have some fun!

LYRICAL: Lyrical is modern dance form, often referred to as contemporary. This style of dance fuses ballet and jazz into one where performance quality is enhanced through music. Lyrical not only requires, but also builds on technique and is often a means in which to "polish" dancers. All techniques levels can experience the benefits of lyrical.

STRETCH & TECHNIQUE: Flexibility will take your dance ability to the next level and can even make daily activities seem effortless. This class builds strength through stretching by combining philosophies and movement from Pilates, yoga and ballet. No experience needed.

JAZZ: Hone in on your technique in a fun atmosphere with jazz. A little ballet, a little funk and a lot of fun. This form of dance helps to build technique, emphasize performance skills and develop style.

TAP: Make some noise for this high energy dance style. Learn the technical skills needed to make crisp sounds and fun dances. Get a full body workout from the toes up and the coordination one can only dream of. "I've got rhythm, I've got music...who could ask for anything more?"

BALLET: Ballet is dance in it's purest form dating back to the 17th Century. Ballet teaches core strength, technical perfection and discipline. The codified vocabulary of ballet makes it a universal language where students can study just about anywhere in the world.

POLYNESIAN: Learning the dances is just the beginning of this class where it's all about culture. Learn history, language, customs and music of the islands.

THEATER/IMPROV:Come to Center Stage Dance Academy for Theatre/Improv by Art & Soul Productions. Want to develop your skills in dance, drama and art? Then sign-up for one of the classes below and have some fun!

CELTIC: Whether you were born to Riverdance or attempting your very first dance class, Celtic Sampler is a place where students can grow and develop in a positive, encouraging & non-competitive environment.

CHEER: Want to be a cheerleader? Want to have fun? This once a week class will be structured around the basics and fundamentals of beginning and intermediate cheerleading. It is designed to teach students all the necessary and essential skills in perfecting his or her field in cheerleading, including stunting, tumbling and dancing.

COMPANI: Geared to the committed student who is looking for more than the weekly dance class. Click on the COMPANI link above for more details. (COMPANI is by invitation or try-out only)

SOCIAL DANCE : Learn classic ballroom dances as well as Latin style dances including salsa and merengue.

BALLROOM: 4 week classes for ages PreTeen and up. Learn the East Coast Swing, Foxtrot, Cha Cha and more.

TUMBLING: Description to come . . .

Ballet 3 (age min. 8)

** Taught by "Art & Soul Productions". For more information, contact Kitty Czarnecki at (916) 933-7171
    or e-mail to artandsoulsac@sbcglobal.net